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Mental Health and Well Being

Managing Feelings

Please click here to access stories to help your child manage their feelings and emotions.

Childline has a Toolbox section on its website that has games, advice and videos to help children to manage their emotions. There is also a Calm Zone for when children are feeling anxious and overwhelmed:

https://www.childline.org.uk/toolbox/

Please use the following links to read through our parent, carer and pupil pathways to wellbeing at Greenvale. This is the approach we take to identifying, managing, processing and meeting needs.

parent/carer pathway to wellbeing at school

pupil pathway to wellbeing at school

Please click on the picture to download a copy of this 'Stress Bucket' for yourselves to use at home.

Please click on the picture to download a copy of this '3 Good Things' Chart for yourselves at home.

Please use this link to access a self help, self-care pack for you and your children.

The following resources are for yourselves and your family to access at any time. They follow the 'Five ways to well-being' outlined on the poster below.

This link will take you to a set of wellbeing postcards.

This link will take you to the full self-help booklet and information.

Please feel free to access the following to support yourselves and your families.

Worries and anxieties - please click here.

Coronavirus, dealing with the effects of lockdown - please click here

Pandemics and the coronavirus - information and pictures - please click here

This site has been recommended to us for families - During this stressful and cooped-up time, don’t let the pressure of parenting get you down. Try these tips, backed by science for Families Under Pressure.

https://maudsleycharity.org/familiesunderpressure/

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